Mind Life

How can counselling
help you?

I support people with anxiety and depression, and when we become tangled in our own thought is when we can seek help.

Mind Life’s founder John Zavaglia focuses on helping people with anxiety disorder, depression, phobia, treat addiction as well as supporting men’s mental health, public speaking & social anxiety.  You may have lost all purpose and not sure where to go.  You maybe anxious, addicted or lost someone or an aspect of life that overwhelms you. I can help you find hope and  determine meaning in your life again.  I can help fill the voids you are experiencing, joining you to understand the depths of your emotions.

 

“I help people who have lost hope in their life, who are feeling a sense of sadness & confusion they cannot make sense of.”  

Mind Life can help you heal and build strength.  Mind Life specialises in:

Anxiety Disorder, 

Depression & Exhaustion

Male Depression 

Sex Addiction

Low Self-Esteem

Workplace Burnout, 

Loss & Grief

Substance Disorder

Social Anxiety

Public Speaking Anxiety

Make The Call

All sessions are held through the convenience of Zoom. ("Google Meet") Contact me to make an arrangement that suits your needs.