Hello, my name is John Zavaglia, mental health counsellor and therapist of Mind Life.
I have spent several years exploring the nature of thought in both professional and academic settings. My thirty years of experience serving business and community have given me a distinctive insight into psychotherapy. I hold a Post Graduate qualification in Mental Health and Neuroscience, plus a Master’s Degree in Business, with majors in Human Sciences including Psychology, Philosophy, and Rhetorical Methodology, focusing on how we think, speak, and relate to one another.
Through this experience, I understand the pressures of daily life and how realistic strategies can help people work through them.
“I focus on helping people, including men, with anxiety, depression, public speaking, and social anxiety. My therapeutic approach identifies where these feelings come from and works with you to change your relationship with your thoughts. This is how Mind Life can help you.”
